As we all know, drinking at least eight water glasses helps keep the skin youthful and glowy. It also helps in replenishing the skin and reducing the early signs of aging. Drinking water is the best way to stay hydrated. Also, avoid consuming carbonated drinks or have added sugars as these drinks cause pimples and build-up oils. Alcohol, too, can dry out the skin. As discussed above, staying out in the sun for too long causes hyperpigmentation. To protect your skin from the sun to some extent, make sure to apply good sunscreen during the day, even in winters.
Reapply it whenever you are directly under the sun. This also helps in keeping the age spots at bay. Don't just limit your skin treatment to using suitable skin care products. Consider taking it to the next level and treat it from the inside.
Avoiding all types of junk food is essential when it comes to maintaining good skin health. These foods may trigger flushed, uneven complexions. Certain foods like sugary snacks can also speed up the development of age spots and uneven complexions. So, avoiding them helps in achieving the even skin tone that you desire. Consuming large quantities of fresh fruits and vegetables will heal your skin from within. They also help in fighting sunspots and give your skin deserved protection against free radicals.
Maintaining a balanced diet is a more permanent and long-term solution for treating uneven skin tone. If you desire a healthy and fit lifestyle, you should work out for at least thirty minutes five days a week. When you keep your body fit, you ensure better circulation, which will help with the production of new skin cells. Production of skin cells is really important when it comes to achieving even skin tone and healthy-looking skin. The following are the different home remedies that can give you the even skin tone you dream of.
Dark patches that cause uneven skin tone always get weaker when treated with the high acidity levels of lemon or lemon juice. The richness of vitamin C and other anti-inflammatory compounds in lemon makes it an excellent remedy for any skin issue. Step 1: Mix one part of freshly squeezed lemon juice with five parts of plain water.
Alternatively, you can also add honey. Step 3: About ten minutes later, rinse off with cool water to reveal brightened, glowing skin. The minerals and carbonate salt content present in baking soda are excellent for lightening uneven specks on your skin.
The exfoliating properties of baking soda also help provide a natural cleansing and calming effect to the skin. Step 2: Apply the paste onto the skin and use your fingers, moving in circular motions, slightly scrub your face. Step 3: Leave it on for about 15 to 20 minutes. Then, rinse off with cool water. As we all know, Turmeric is a time-tested herbal medicine for numerous skin issues.
It is popularly used as a natural remedy for brightening dull skin. Step 1: Mix a pinch of turmeric powder with milk and water to make a smooth paste. Alternatively, you can also add gram flour to create a paste. Step 3: You can leave this overnight and wash it off the following day for reinvigorated skin with an even complexion. Multani Mitti, also known as Fuller's Earth, is considered mother nature's gift to rectify a host of skin woes. Its inherent antimicrobial properties and skin-fortifying components help in visibly brightening the skin, clearing all impurities' pores, and preventing acne.
Step 1: Mix Multani Mitti with water or milk of your choice to make a fine paste. Step 2: Apply the paste all over the face, leave it on for about 20 minutes. Then wash off with lukewarm water. You can repeat this process once a week. Honey is an excellent source of antimicrobial compounds. These compounds help in killing bacteria that cause acne and irritation On the other hand, Oatmeal helps in soothing irritation and minimizing redness while gently buffing away dead skin These two ingredients together make for a skin-evening powerhouse.
Step 1: Mix one tablespoon or 15 mL of raw honey with one tablespoon or about 6 grams of ground oatmeal. Step 2: Apply this paste on the face and gently rub your skin in a circular motion using your fingertips. Then, wash it away with cool water. Step 3: You can also add skin-soothing essential oils like peppermint, tea tree, chamomile, or cinnamon oil But, always dilute these essential oils in a carrier oil like jojoba or olive oil.
When combined with onion juice, it serves as a great remedy to lighten dark spots. Step 1: Cut onion and collect the juice that comes from it. Mix this juice with equal parts of apple cider vinegar. Step 2: Apply this mixture all over the face and leave it on for about 10 to 15 minutes.
The following are the six best Kama Ayurveda products proven to give you an even skin tone free of dark spots, blemishes, and age spots. They are made from natural ingredients, so you can be assured of their benefits without having to worry about side-effects. Kama Ayurveda's Kumkumadi Thailam is an Ayurvedic formulation that contains a blend of authentic natural oils and herbs that help the skin appear radiant and youthful.
Kumkumadi Tailam is prescribed as an essential beauty treatment for the face in the ancient Ayurvedic text of Ashtanga Hrudaya. Cucumber and lemon juice not only brighten your skin but also reduce inflammation, calm your skin, and shrink pores. This is a quick solution for dark circles. Caution: Be careful with the quantity of lemon juice as it may irritate sensitive skin. In this process, the doctor uses highly concentrated laser beams to treat blemishes, hyperpigmentation, and dark spots, and any other skin discoloration to give you an even skin tone You have to consult a doctor to determine whether you are suitable for laser treatment or not and to decide the type of laser for your skin.
This is a skin bleaching medicine and is meant for hyperpigmentation For a higher percentage, you need to consult with your doctor. Although this medicine is well tolerated, it may not suit all skin types. Hence, you need to consult a dermatologist before using this medicine. Chemical peeling is a cosmetic procedure in which a doctor applies chemical solutions to your skin to remove its topmost layer.
It is usually recommended for treating skin discoloration, wrinkles, and scars It may cause side effects like redness and scarring if not done properly. Never go for the treatment without consulting a dermatologist. The doctor can help determine whether you are the right candidate for it or not. This is a safe way to gently remove the top layer of your skin and treat unwanted pigmentation and discoloration However, you need to consult a skin care specialist and get the procedure done by a trained esthetician.
Whether you follow natural remedies or medical treatment options, you need to be patient and wait before you see results.
However, if you need any quick-fixes while you wait to get back your natural and an evened out skin tone, you can use makeup. This is just a temporary solution to conceal uneven skin tone. Here are the steps that you need to follow to get an even skin tone with makeup:. While these face masks can help you combat uneven skin tone, blemishes, and acne, embracing daily skin care practices is the only way to maintain great skin. Dry skin appears dull and lifeless. It makes your skin appear uneven.
Keep yourself hydrated by drinking water at regular intervals. Opt for herbal drinks and flavored detox water. Long-term exposure to sun rays may cause hyperpigmentation, tanning, and uneven skin tone. Use sunscreen before you step out. Also, avoid the sun during peak hours and try to stay under the shade. Jenny Liu , a board-certified dermatologist and assistant professor in the Department of Dermatology at the University of Minnesota. To reap its full benefits, wear vitamin C serum during the daytime, recommends Dr.
Wear sunscreen daily. Both Dr. Scott and Dr. Liu stress that the most important thing is to wear sunscreen every day. So if you want to keep dark spots, flare-ups and skin cancer at bay, don't forget to slather on a broad spectrum SPF before stepping outside, no matter what the weather condition is. Lee recommends using a 2-in-1 product that moisturizes your skin and offers broad-spectrum protection at the same time.
Incorporate retinol in your nighttime routine. In the evening, Dr. Retinol, which is a vitamin A derivative, works on hyperpigmentation in two ways—by fading existing dark spots and curbing the production of melanin, which causes dark spots, explains Dr.
Because retinoids break down in sunlight , it's best to apply retinol products at night. And just to be safe, avoid using retinol if you're pregnant. Stop picking your skin. Here are a few simple strategies you can try to keep yourself from picking your skin. Stick with a hypoallergenic version free of irritating chemical blockers such as avobenzone or oxybenzone. Neutrogena's sunscreen is hypoallergenic and delicate enough for even the most sensitive skin.
A cult-favorite with both celebrities and dermatologists, the mineral based formula provides UV protection and won't clog your pores. Not only will you be protected from the sun, but this formula also fights skin pollution and environmental aggressors. Both Linder and Gross recommend monthly in-office peels to exfoliate the epidermis, remove superficial pigment-packed cells, and speed up the effects of topical products.
However, Gross warns against bleaching peels that claim immediate depigmentation results. Gross also recommends trying an at-home glycolic peel. Caudalie' peel utilizes both glycolic acid and alpha-hydroxy acid to exfoliate the skin and safely remove the top layer to reveal a more even skin tone. Zapping a UV-induced solar lentigo with light can usually erase the mark.
That being said, melasma and PIH patients should steer clear.
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